Benefits of Seated Ballet for Older Adults | B4WDiscover how seated ballet supports movement, coordination, confidence, wellbeing and social connection for older adults through music and dance.Help Us Bring the Joy of Ballet to More Older AustraliansSupport Ballet4Wellbeing Through the Australian Cultural Fund 🎥 Ballet4Wellbeing Featured on Channel 9National Recognition for Transforming Lives Through MovementDementia Symposium 2026Ballet4Wellbeing at the Dementia Symposium 2026